https://www.crewwellbeingco.com/crew-blog daily 0.75 2025-06-09 https://www.crewwellbeingco.com/crew-blog/blog-post-title-one-y2ltz monthly 0.5 2021-04-20 https://www.crewwellbeingco.com/crew-blog/blog-post-title-two-hh666 monthly 0.5 2021-04-20 https://www.crewwellbeingco.com/crew-blog/blog-post-title-three-e2tlb monthly 0.5 2021-04-20 https://www.crewwellbeingco.com/crew-blog/blog-post-title-four-ect87 monthly 0.5 2021-04-20 https://www.crewwellbeingco.com/peter-larkum daily 0.75 2025-06-09 https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/1608302317566-VGHGV80TKL519R080DYN/peter+larkum.jpg Peter Larkum Peter Larkum has been delivering leadership and emotional wellbeing training for over 20 years. As an award winning Mental Health First Aid instructor, Peter leverages his specialist knowledge in forming resilient and confident leaders . Based in Winchester, Hampshire, Peter is married to Hannah, and father to three energetic and playful boys. Peter's career began with over a decade of experience in youth work. He witnessed first-hand the increase in mental-ill health amongst young people today. Through his work with MHFA England (Mental Health First Aid), he regularly equips and trains those affected by academic pressures, social media, bullying, and poverty. Peter also works with companies across the UK to help business leaders and managers achieve personal and business success. This dynamic mix, means Peter understands the positive impact made when people are able to work more productively and reduce daily stress, which not only cuts the cost mental health has on businesses but radically increases workforce morale and productivity. His personable approach and relaxed style are often commented on by his clients. Peter successfully delivers material not only with practical insight and humour but also care and sensitivity to each person's experiences. As a professional trainer and charismatic public speaker, Peter delivers high quality courses and engaging presentations across the private, public, and third sectors. https://www.crewwellbeingco.com/home daily 1.0 2025-07-03 https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/56060fe6-a3ec-4cee-8c35-91b8f4662cc6/Row.jpg https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/1749475944123-1116OKJ1QOK7I61HP2YJ/unsplash-image-6KkYYqTEDwQ.jpg https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/1749476190754-SAEKNJYR2I6SJWQ4M4RK/unsplash-image-wwLfVHz5kiE.jpg https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/1749476474574-VV88TZP7VOH3U58LBRSM/unsplash-image-PGnqT0rXWLs.jpg https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/1749477103291-8SMH15EBQ4LEHWKGH56G/unsplash-image-RvF2R_qMpRk.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg A team of experts delivering a unique well-being programme for individuals and teams. https://www.crewwellbeingco.com/ursula-connolly daily 0.75 2025-06-09 https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/1608302344162-PK60OILSAGRPY52EMEIN/ursula_connolly.jpg Ursula Connolly Ursula Connolly has more than 25 years experience in developing and motivating individuals and companies to achieve successful results. Combining dynamism and passion, Ursula works with internationally respected organisations to help them align the development of their employees with their brand and strategic business objectives. She has led multi-cultural teams and managed large-scale global projects with great success. Her breadth of knowledge of Human Resources and the international service industry make her well equipped to work with senior management to help them recognise and solve key business issues. She has been recognised and won awards for her work with Maybourne Hotel Group, Mandarin Oriental Hotels and InterContinental Hotel Group from Personnel Today and World of Learning Awards. Her main focus is to help organisations engage and develop their people so that they in turn deliver great customer service and achieve desired business results. Ursula is an experienced business owner, programme manager, designer, facilitator and presenter. She has an MA in Human Resource Strategy, is a member of the CIPD, is a certified Facilitator and Group Trainer and is qualifying as a Time to Think Coach and Facilitator. She works with clients such as Mandarin Oriental Hotel Group, Soho House & Co, British Airways, Cineworld, Picturehouse, D&D London, Maybourne Hotel Group, Morgans Hotel Group, Gleneagle Group Ireland, The Savoy London, Le Manoir aux Quat Saisons, The Lansdowne Club, PAUL UK. https://www.crewwellbeingco.com/charlie-cannon daily 0.75 2025-06-09 https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/1608302355293-N7N3LMU2LBLWBB71SDN9/Charlie+Cannon.jpg Charlie Cannon For the last fifteen years he has worked as a leadership development consultant and coach with some of the most well known brands in the world, including, HSBC, PepsiCo, Tesco, BP, Roche, EBay, Airbus, The Metropolitan Police, Deloitte, Allen & Overy, Mars, Unilever, Uber, Manchester City Football club, Soho House & Co, Santander, Marks & Spencer and Amazon. In Charlie’s live events and webinars he draws upon his rich life experience and combines this with cutting edge research from science and psychology to give them tools and techniques that they can act upon immediately that will catalyse their performance and well-being. Prior to working in business Charlie was a successful health and fitness coach, where at one point he was training an Oscar winning actor and actress. What he observed, was that most of his clients were busy, time poor, stressed and burnt out executives who wanted to increase their energy and manage stress better. This concerned him. His passion for helping people build resilience stems from not just working with all these stressed out executives, but also his own story in not becoming the professional sportsman he had dreamed of being, due to struggling to be at his best when it counted. And, perhaps more tellingly, he knows first-hand what it takes to recover from a near death experience that left him hospitalised and his sister moments away from dying. At 21 he was involved in a traumatic car accident with his sister who almost died. This incident eventually inspired his research into resilience and overcoming adversity. Charlie played rugby for England, West of England hockey and county cricket as a school-boy, but he struggled to perform under pressure, which has showed him the importance of developing a growth mindset and building mental toughness. https://www.crewwellbeingco.com/matthew-boyle daily 0.75 2025-06-09 https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/1608302358938-0UCZ0Q8AEW7XJBI904FW/mathew_boyle.jpg Matthew Boyle Matthew Boyle has more than 25 years experience in the hospitality industry and is the founder of an award winning hospitality company. During that time he has managed, led and developed numerous individuals and teams and through that experience he has come to deeply understand the pressures leaders face in order to effectively deliver and lead in challenging and demanding environments. Early in his career Matthew recognised the need to develop a more holistic approach which fundamentally understands that we can not separate work-life and personal-life. As we can’t selectively separate or compartmentalise our emotions, feelings, values and needs Matthew believe that if we really wish to develop and support teams and individuals to be at their best then we also need to address the underlying issues that form negative and unconscious patterns and behaviours which then play out in the work place and in our relationships. This understanding led Matthew to embark on a personal journey of self-discovery and learning which spanned a 20 year period and covered many trainings, groups and courses in the fields of personal development, counselling and coaching. For the last 10 years Matthew has been facilitating groups and retreats in the UK and Europe as a qualified Holistic counsellor and Mental Health First Aider. Matthew is currently studying towards his PGCert in Leadership Coaching and his MA in Psychosynthesis. As a very keen and competitive sailor, he splits his time living between the UK and Palma de Mallorca and competes regularly on the super yacht regatta circuit. https://www.crewwellbeingco.com/the-crew-well-being-framework daily 0.75 2025-07-03 https://www.crewwellbeingco.com/mental-health-first-aid-training-for-crew daily 0.75 2025-07-03 https://www.crewwellbeingco.com/about-us daily 0.75 2025-09-20 https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/1620750330962-51YOAUCEGUX1ZEWRGK4U/charlie+canon+bio+2.jpg Meet our team of experienced leaders. https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/1622025971455-4SVFK8R2C7OTXMMCAMVE/Matt+2.jpg Meet our team of experienced leaders. https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/1621871263286-H4GR8WVMFB0S3SHMNIRW/UrsulaHead.jpg Meet our team of experienced leaders. https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/1645044401220-LXERWHFT27T86MXDQ5R9/Peter.jpg Meet our team of experienced leaders. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Meet our team of experienced leaders. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Meet our team of experienced leaders. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Meet our team of experienced leaders. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Meet our team of experienced leaders. https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/6c6831ad-a08d-4f85-972b-f08486eada0b/Chloe.jpg Meet our team of experienced leaders. https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/475a1d97-9b81-4268-8bb6-0285b4dd23ac/Hayley+Head+shot+b%26w+.jpg Meet our team of experienced leaders. https://www.crewwellbeingco.com/contact-us daily 0.75 2025-07-03 https://www.crewwellbeingco.com/the-app daily 0.75 2025-07-26 https://www.crewwellbeingco.com/frequently-asked-questions daily 0.75 2025-07-03 https://www.crewwellbeingco.com/corporate-well-being-leadership-development daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/5fdcbeed2c9ca8046757e8c3/b072ddcc-af08-41db-99d7-5422a71efd26/pexels-thecoachspace-2977567.jpg https://www.crewwellbeingco.com/why-well-being-matters daily 0.75 2025-07-03